Is the AI recipe generator free?

Yes. You can generate one recipe here without signing up. A free account gets 5 recipe generations a day and 1 weekly meal plan a day.

How do I find a recipe with the ingredients I have?

Type what's in your fridge into the box above, choose your mood and how long you have, and tap Generate my recipe. The AI searches its recipe library for dishes you can make with what you have.

Does it make up recipes?

No. It picks from a library of real recipes rated by home cooks, and when the library runs short it searches recipe sites. The AI explains why it picked each one.

Can it avoid my allergies?

Yes. Mention them in your message, like "no peanuts" or "dairy-free", and recipes containing them are left out. With an account, your allergies are saved and applied every time.

What do I get with a free account?

5 recipes a day matched to the food you save in your kitchen, a weekly meal planner with one shopping list, voice-guided cooking, a nutrition tracker and a fridge scanner.

Free AI recipe generator

AI recipe generator for what you already have.

Tell the AI recipe generator the ingredients in your fridge and how you feel tonight. It picks a cook-tested recipe you can make right now — no sign-up needed.

How it works

From fridge to recipe in three steps.

List what you have

Type the ingredients in your fridge and cupboards, the way you'd say them. Leftovers and half-used packs count.

Say how you feel

Tired, stressed, celebrating? Pick a mood and how many minutes you have. The AI leans toward food that fits the night.

Cook the AI's pick

You get three recipes ranked by how much you already have, with what's missing, nutrition per serving and the method.

Why cooks use it

A recipe finder that knows your night.

Built on real, rated recipes

Every suggestion comes from a library of 40,000+ recipes home cooks have made and rated 3.5 stars or more — not a dish an AI made up.

Matched to your mood

A tired Tuesday and a Saturday celebration call for different dinners. Stoviro reads your mood and your clock, not just your ingredients.

Allergies and diets respected

Say what you can't eat — nuts, dairy, gluten — or ask for vegetarian or halal, and anything unsafe is kept out of the results.

Less food in the bin

Recipes are ranked by how much of your own food they use, so the things already in your fridge get eaten first.

Questions

AI recipe generator FAQ

Is the AI recipe generator free?: Yes. You can generate one recipe here without signing up. A free account gets 5 recipe generations a day and 1 weekly meal plan a day.
How do I find a recipe with the ingredients I have?: Type what's in your fridge into the box above, choose your mood and how long you have, and tap Generate my recipe. The AI searches its recipe library for dishes you can make with what you have.
Does it make up recipes?: No. It picks from a library of real recipes rated by home cooks, and when the library runs short it searches recipe sites. The AI explains why it picked each one.
Can it avoid my allergies?: Yes. Mention them in your message, like "no peanuts" or "dairy-free", and recipes containing them are left out. With an account, your allergies are saved and applied every time.
What do I get with a free account?: 5 recipes a day matched to the food you save in your kitchen, a weekly meal planner with one shopping list, voice-guided cooking, a nutrition tracker and a fridge scanner.

Dinner, sorted every night.

Save what's in your kitchen once and get 5 recipes a day matched to it, a weekly meal plan with one shopping list, and step-by-step cooking by voice. Free.

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